26

10/29/16

Crossfit 26

CrossFit 26 – CrossFit

Metcon

Metcon (Time)

Divide and Conquer:

50 Clean and Jerks (135/95)

9 Rounds of Cindy Each (18 total rounds)

1200 meter run (alternate every 200 meters)

6 total rope climbs (3 each)

*Only one athlete works at a time

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