26

1/07/17

Crossfit 26

CrossFit 26 – CrossFit

Metcon

Metcon (Time)

Partner Wod

3 Rounds for time:

30 Wallball

30 KBS

20 Box jumps

20 Pushups

10 Front Squats (95/135)

10 bar/ring MU

(sub= pullups)
Divide and Conquer

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