26

6/22/17

Crossfit 26

CrossFit 26 – CrossFit

Weightlifting

Prowler Push

Take 20 min to establish a 1RM 50ft prowler push.
Do not include weight of sled in score. Only record added weight.

Metcon

Metcon (Time)

3RFT:

400 m row/run

15 DB Thrusters (35/25)

Have something to say too? LEAVE A COMMENT:

Your email address will not be published. Required fields are marked *