26

7/13/16

Crossfit 26

CrossFit 26 – CrossFit

Metcon

Metcon (Time)

5 RFT:

500 m row

15 Floor Presses (135/95) (95/65)

3 Wall Walks

Cool Down

15-12-9 Wipers

9- 6- 3 wall to wall jog

Have something to say too? LEAVE A COMMENT:

Your email address will not be published. Required fields are marked *