26

9/16/16

Crossfit 26

CrossFit 26 – CrossFit

Metcon

Metcon (AMRAP – Reps)

5 Rounds:

:60 second Row for calories

:60 second dumbbell manmakers

:60 second barbell thrusters (75/55)

:60 second max rep barbell thrusters

:60 seconds rest

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