CrossFit is and continues to be the hardest thing I’ve ever done and consequently the achievement I am most proud of. Every single WOD is a victory.
Owner and Coach - CrossFit 26, St. Louis, MO
I love being on the floor, providing a good class and perhaps a bit of a 'nudge'.
Coach - CrossFit 26, St. Louis, MO
I became a CrossFit coach to better myself as an athlete and personal trainer.
Coach CrossFit 26, St. Louis, MO
Melding Yoga movements and principles into a CrossFit class provides the perfect balance for the intense workouts.
Yoga Coach - CrossFit 26, St. Louis, MO