26
WOD Results

Friday 01-10-2014

Crossfit 26
strength

Snatch Deadlift with High Pull

5-5-3-3-3

 

WOD

Partner WOD 2 man
60 Partner Pull overs with WB 20 /14 – 6 Ft Space
Row 300 Each
50 Partner Pull overs
Row 300 Each
40 Partner Pull overs
Row 300 Each

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