26
WOD Results

Friday 08-09-2013

Crossfit 26
mobility

10 Min Open mobility

 

WOD

20 Squat Clean
20 Pull ups
20 Burpee over Bar
20 Pull ups
20 Squat Cleans

top of every 2 min 50 DU or 100 singles

Rx 135/95

Scale 115/75

Comments are closed.