26
WOD Results

Monday 02-16-2015

Crossfit 26
strength

Overhead complex – ladder up
E :90 Seconds OM
2 Push Press
+
1 Push Jerk

 

WOD

7 AMRAP
3 Power Clean
5 TTB
7 Burpee Over Bar
Rest 2 min
5 AMRAP
3 Power Cleans
5 TTB
7 Bupree over Bar
Rest 2 min
3 AMRAP
3 Power Clean
5 TTB
7 Burpee Over Bar

135/95
115/80
95/65

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