26
WOD Results

Monday 03-24-2014

Crossfit 26
strength

Front Squat

4 x 12 @ 50%

WOD

10 AMRAP
10 KB Snatch L 53/35
10 KB Snatch R
10 KB Push up Left arm on KB right arm on Floor
10 KB Push up Right arm on KB left arm on Floor ( KB is on its side)

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