26
WOD Results

Monday 04-21-2014

Crossfit 26
strength

Back Squat

1 x 14
Rest 2 min
1 x 14
Rest 2 min
1 x 12

At 20 rep weight or same as 4.15.14

WOD

15 AMRAP
20 Walking Lunges
15 Push Press 115/80
10 Pull ups

 

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