26
WOD Results

Monday 06-16-2014

Crossfit 26
mobility

Mobility

WOD

TEAM
2 rounds
1 Min Effort
P1 – Pull ups
P2- Deadlift Hold 185/135
Rest 1 min
Rotate
Rest 1 Min
P1 Ring Dips
P2 Overhead Hold 95/65
Rest 1 min
Rotate
rest 1 min
4 x 200 Meter Relay Cash out

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