26
WOD Results

Saturday 02-22-2014

Crossfit 26
skill

Rapid Back Squats
5 x 8 @ 60%
Rest 1:30

Power Snatch E:40S
5 x 3 Snatch TnG @ 70%

 

WOD

For time:
30 C2B
40 R-KBS 70/55
50 Push Press 115/80
40 R-KBS 70/55
30 C2B

WOD Results (1)

  1. Paul Beuttenmuller says:

    Squats @ 205#
    Snatches @ 125#
    WOD: 10:14

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