26
WOD Results

Saturday 03-15-2014

Crossfit 26
skill

Footwork: Rope Ascents

 

WOD

Complete 4 Rope Ascents at any point in WOD

5-10-15

Deadlift 225/155

Box Jump 30″

Cash out: 800 M Run

Enter your results here:

Your email address will not be published. Required fields are marked *