26
WOD Results

Saturday 03-29-2014

Crossfit 26
skill

Snatch

10 EMOM

1 Squat Snatch + 1 Hang Squat Snatch

@ 70% or greater than 3. 20 .14

WOD

2 Man Team

Divide and Conquer – 1 Person working at a time

Must complete movement before moving on.

100 Pull ups

100 Box Jumps

Run 1 mile

50 HSPU

50 Power Snatch 95/65

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