26
WOD Results

Saturday 05-10-2014

Crossfit 26
strength

Muscle Snatch – from hang – start with barbell.
3-3-3-3-3

Power Snatch
5 x 2 @ 65%

Snatch Balance
5 x 1 75%

Power Clean
5 x 2 @ 70%

WOD

There is no WOD workout today.

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