26
WOD Results

Saturday 10-05-2013

Crossfit 26
notes

Deadlift = 185 / 125

Wallball 20/14

3 Ground to Stand = 1 Rope Climb

WOD

20 Min Cap

25 Deadlift
50 Wallball Shots
3 Rope Climbs
20 Deadlift
40 Wallball
2 rope Climbs
15 Deadlift
30 Wallball
1 rope Climbs

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