26
WOD Results

Saturday 10-11-2014

Crossfit 26
mobility

Shoulder and Thorasic

WOD

2 Man team Jackie
Alternate movements
P1: Row 1 K
P2: 50 Thrusters (Barbell only)
P1: 30 Pull ups
P2: Row 1 K
P1: 50 Thrusters
P2: 30 Pull ups

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