26
WOD Results

Saturday 11-22-2014

Crossfit 26
notes

8 am Class only Today

Caveman Paleo Cook Off Starts at 10am.

 

WOD

14 min Cap

30-20-10

Cal row

Push Press 135/95

5-10-15

C2B Pull up

OHS 135/95

 

 

 

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