26
WOD Results

Sunday 01-05-2014

Crossfit 26
skill

Gymnastic Skill

4 x 7 HSPU
4 x 7 Ring Dips
4 x 10 Back Ext.

WOD

5 AMRAP
7 Thruster 95/65
21 DU
Rest 2 min
5 AMRAP
7 OHS
21 Box Jump 20″
Rest 1 min
Cash out: 1:30 Max Burpee

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