26
WOD Results

Sunday 06-22-2014

Crossfit 26
strength

Back Squat

4 x 8 70%

WOD

Run 200 M
21 Ring Dips
7 HSPU
Run 200 M
15 Ring Dips
7 HSPU
Run 200 M
9 ring Dips
7 HSPU

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