26
WOD Results

Sunday 07-06-2014

Crossfit 26
auxiliary

5 Rounds
5 Strict Pull ups – 5 count eccentric motion
:20 cumulative L sit Holds

WOD

5 rounds
3 Min rounds
run 200 M
10/8 Push ups
10 Wallball
RTC Deadlifts 185/115
Rest 1 min AER

Enter your results here:

Your email address will not be published. Required fields are marked *