26
WOD Results

Sunday 07-13-2014

Crossfit 26
notes

All movements to be done with single arm

Choose your load

WOD

100 Low Carry Lunges 50R/50L
80 Push Press 40R/40L
60 SDHP 30R/30L
40 KBS 20R/20L
200 OH KB Walk 100R/100L

 

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