26
WOD Results

Sunday 07-20-2014

Crossfit 26
skill

Practice:

2 fer 1 Wallball

Pistols

DU or Triple Unders

 

WOD

18 min Cap
Buy in: 5 Rope Climbs
30 Thrusters 115/75
15 Bar Facing Burpees
20 Thrusters 125/85
10 BFB
10 Thrusters 135/95
5 BFB
Cash out: 30 TTB

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