26
WOD Results

Thursday 03-06-2014

Crossfit 26
skill

Overhead Squat

5-5-5-5-5

 

KB 35/20

WOD

25 Pull ups
1 KB Front Rack Walking Lunges ( down and Back is 1)
20 Pull ups
2 KB FR WL
15 Pull ups
3 KB FR WL
10 Pull ups
4 KB FR WL
5 Pull ups
5 KB FR WL

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