26
WOD Results

Tuesday 01-07-2014

Crossfit 26
skill

10 EMOM
1 Full Snatch – Heavier than last time-

Work ON Skill –

Perfect score 10 of 10

WOD

12 min Cap
30 Box Jumps 24″ (Regional Standards)
3 Rope Climbs
20 Box Jumps
2 Rope Climbs
10 Box Jumps
1 Rope Climbs

Cash Out: 75 Wallball

Comments are closed.