26
WOD Results

Tuesday 01-13-2015

Crossfit 26
skill

10 ALT EMOM
1 min – :20 L sit
2 min – 5 Reps Heaving Snatch Balance

WOD

14 Cap
10 rounds
3 SDHP
6 Box Jumps
9 OHS

RX 115/80, 30″
INTER 95/65 24″
Scale 80/55 20″

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