26
WOD Results

Tuesday 01-20-2015

Crossfit 26
skill

As warm up:

Run 200 M
:30 sec Rest
Run 400 M
1 min Rest
Run 600 M
1:30 Rest
Run 800M

 

WOD

For Time:
Run 800 M
25 TTB
50 DB Snatch (Alt From Ground)
25 TTB
Run 800 M

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