26
WOD Results

Tuesday 03-04-2014

Crossfit 26
strength

10 x 3 Snatch from Blocks @ 70-75%

12 Alternating EMOM
10 GHD sit ups
4 MU

 

WOD

Partner
5 Min Alternating Squat Clean Reps @ 65%

WOD Results (1)

  1. Paul says:

    Snatch: 7@125; 3@135
    EMOM: 10/4
    WOD @ 165#

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