26
WOD Results

Tuesday 07-29-2014

Crossfit 26
strength

Front Squat

5-5-5-5-5 

 

Muscle Snatch

3-3-3

Heaving Snatch

3-3-3

OHS

3-3-3

 
WOD

3 Rounds

Row 1 K

30 Burpees

WOD Results (5)

  1. The Attack says:

    Went up to 275, failed on last rep
    MS- 95/115/135
    HS- 115/135/135
    OHS- 185/205/225(miss on last rep)

    WOD: 16:44 rxd

  2. Justine says:

    FS- 115-125-135-145-150
    MS-55-65-70
    HS-55-65-75
    OH-85-95-105
    WOD: 24:17

  3. andy ford says:

    275 last set on FS
    MS – 75,95,115
    HS – 95,115,135
    OHS – 155,185,205 Failed on last rep)
    WOD – 15:31 rxd

  4. Paul says:

    FS: 185-195-205-205-215×4

  5. Marilee says:

    FS- 85-95-105-115-125-135×3
    MS- 55-65-75×5
    HS- 75-85-95×5
    OHS- 105-115-125
    WOD- 21:20 Rx

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