26
WOD Results

Tuesday 08-27-2013

Crossfit 26
mobility

Get in there deep like…

WOD

30 AMRAP Team Relay 2 man team
0-10 min 200 M run with Wallball
10-20 min 400 M Run
20-30 min Team AMRAP Alternate Movements

20 KBS

10 Burpee

5 HSPU

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