26
WOD Results

Tuesday 10-21-2014

Crossfit 26
strength

Weighted pull up

10 x 1

May stay same weight or Find 1 RM

WOD

3 Rounds
200 M KB Farmer Walk 53/35
50 Sit ups
25 Barbell Thruster

Enter your results here:

Your email address will not be published. Required fields are marked *