26
WOD Results

Tuesday 12-16-2014

Crossfit 26
auxiliary

3 x 3 TGU
3 x 10 Barbell step ups on 20″
3 x 5-8 Strict TTB

WOD

Work window
15 Power Clean
45 DU
Work window
15 Hang Power Clean
45 DU
Work Window
15 Squat Clean
45 DU

RX 2 min 105/75
Inter: 2:30 90/65
Scale: 3 min 80/60 Singles 50

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