26
WOD Results

Tuesday 12-17-2013

Crossfit 26
auxiliary

4 x 10 Bent Over Rows
4 x 12 Back Ext
4 x 3 TGU

WOD

15 AMRAP
10 Deadlifts 185/115
100 Ft. Single Arm KB Over Head Walk 53/35
1 Rope Climbs

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