26
WOD Results

Wednesday 06-11-2014

Crossfit 26
strength

Back squat

3×3 85%

2×1 90%

 

14 ALT EMOM

10 pistols

4 Bar MU

 
WOD

3 Rounds

100 DU

20 KBS 70/53

10 HSPU – 45’s

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