Top
Contact Info
Pages
This area does not yet contain any content.

Schedule

 

 

CrossFit is a strength and conditioning fitness methodology.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.   -Courtesy of CrossFit Inc.

I'm Ready To Get Started
Twitter

CrossFit Journal: The Performance-Based Lifestyle Resource

LifeAsRx

 RokFit

Progenix

Jerky Boys - Real Food, Balanced Nutrition

 

« Free Flowing the Common Question | Main | City Mayhem Run April 21st 9am »
Friday
Apr132012
DateFriday, April 13, 2012

Alternate Route

Manchester is blocked at Brentwood Blvd and Hanley due to burning building. Park far away and run (like Jesse did) or sneak around it!

AuthorCrossFit 26 | | CommentPost a Comment

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>

Notify me of follow-up comments via email.