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Friday
Apr202012

Ryan Froning Jr.

Ryan. This mo-fo looks like Froning. We are working on jacking his met-con to super human capacity like RFJ. Be on the look out.  Lets get some PNF in this bitch! (Inside Joke, learn about it). Ryan's interest and focus in CrossFit has sparked him to get his L1 cert. Right on!  

 

 

 

 

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