Starting this Tuesday July 10th Coach Ryan will be coaching a new class at 26.
Mobility and Movement class will be at 7:15pm. This will be a regularly scheduled class added to the schedule every Tuesday.
What is this about: "CrossFit 26 Mobility and Movement class will focus on increasing range of motion and putting you in better body positions for the functional movements of CrossFit and life."
First class starts next week. Join Coach Ryan and he will help you "Take out the Slack"!