It's been a while since I've taken a CF class. I visited Razors Edge in Pensacola FL today and I forgot the nerves that go along with getting out of your comfort zone! It's that good Ol fashion feeling of wod anxiety. It was amazing. I was so nervous I could barely fill out the gym waiver, putting the city in the state spot, crossing it out, using the wrong zip code. Emergency contact??? I hope I got that right! I met some great people today. I encourage you to get out and experience other CF gyms (I'm steering clear of the word "box") if you have time on your travels. Maybe work it into your vacation. Its so worth it. Now to beer and beach!
Thanks for the wod Gil.
Run 200m after each round.