This area does not yet contain any content.

Schedule

 

 

CrossFit is a strength and conditioning fitness methodology.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.   -Courtesy of CrossFit Inc.

I'm Ready To Get Started
Twitter

CrossFit Journal: The Performance-Based Lifestyle Resource

LifeAsRx

 RokFit

Progenix

Jerky Boys - Real Food, Balanced Nutrition

 

Friday
May042012

Pub Crawl...that Shit Kray

If you mix Crossfit 26, this mexican wrestler, Cinco de Mayo and guacamole you will have a good time.  We will meet up at Barristers 2pm in Clayton on Saturday. We will move to the next bar at 3pm, se get there before then. We will have a WOD Rx Drink list for you to participate in. That shit kray.  Details to come. 

Wednesday
May022012

Better Tell Sombody

CrossFit 26 SPORTSFEST! Such a good time out there on the courts. Glad we dodged the hail. That would have made it EXTREME BRO!~

Anyways, if you want to see some pics check out the SportsFest FB page!  

Kudos to Brett and Ryan for pulling off the Hoover Tourney of the Century!

Also Kirkwood took the traveling wallball trophy, until next time...MUUUHAHAHAHAHA! (pinky on mouth) 

 

Friday
Apr272012

They're Baaaccckkk!

Champions, brothers, crossfit kids! These guys dominated the mini mayhem challange this past Saturday. Medals and Smiles all day! A new session starts up Monday April 30th @ 4 pm. Get your kiddos signed up. Come check out a class for free and see what its all about. For more info click here.