26

SNATCH 5/7/2017

Crossfit 26

CrossFit 26 – CrossFit

Fun Warmup (Note: Fun)

3 Snatch EMOM (weight should make you a bit nervous)
Rest 4 Minutes; Increase Weight
3 Snatch Every 90sec
Rest 4 Minutes; Increase Weight
3 Snatch Every 2min
Rest 4 Minutes; Increase as Necessary
1 Snatch (3 Attempts)

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